is a 501(c)3 non-profit organization. We strive to provide evidenced-based material for those seeking information on Alcohol Dependence (Alcoholism) and a sense of community through our Discussion Forums.
Friends & Families This section is designed for the person directly suffering with alcohol abuse or alcohol
dependence (alcoholism). The aim is to provide modern resources and dispel myths.

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Do I need help?

Answering the following four questions can help you find out if you or a loved one has a drinking problem:

> Have you ever felt you should cut down on your drinking?

> Have people annoyed you by criticizing your drinking?

> Have you ever felt bad or guilty about your drinking?

> Have you ever had a drink first thing in the morning to steady your nerves or to get rid of a hangover?

One "yes" answer suggests a possible alcohol problem.

More than one "yes" answer means it is highly likely that a problem exists.

If you think that you or someone you know might have an alcohol problem, it is important to see a doctor or other health care provider right away. They can help you determine if a drinking problem exists and plan the best course of action.

Source: National Institute on Alcohol Abuse and Alcoholism

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  1. Alcohol: What To Do If It's a Problem for You. American Academy of Family Physicians.
  2. Alcohol Abuse: How to Recognize Problem Drinking. American Academy of Family Physicians.
  3. Frequently Asked Questions for the General Public. National Institute on Alcohol Abuse and Alcoholism. Updated February, 2007.

This page was last modified on : 10/28/2013

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